A lifestyle journal
Prosecco and Pilates
Two rooms, one standard: the home you actually live in, and the hour that keeps you upright.
Two rooms
Everything here belongs to
the kitchen or the studio.
Everything here belongs to one of two rooms. The kitchen, where the party ends up whether you planned it or not; and the studio, where the work is quiet and the results are slow.
Living
Rooms are judged by how they behave when eight people are standing in them. These are the choices that hold up.
Go to Living
Fitness
Pilates rewards patience and punishes shortcuts. Here is what the hour actually does, how to spend it well, and how it goes when the machine lives in your own house.
Go to Fitness
The person writing this
I do the work myself, then I tell you the truth about it.
No brand has ever paid to appear here and none has seen a draft before it published. What you get is one woman who trains at home on her own equipment, cooks in her own kitchen, and reports back on what actually held up.
The mood
Rooms that were thought about.
What the two rooms look like when somebody has thought about them: arched mirrors and quiet machines, a counter cleared for the party, a studio that gets the light right at four in the afternoon.
The long read
What Reformer Pilates Actually Does
It is not cardio and it is not a shortcut. It is a controlled way to teach your body to hold itself, and the results arrive on a schedule.
Read it · 7 minutesRecently
Living
The Kitchen Is Where The Party Ends Up
You can set the living room beautifully and everyone will still stand at the counter. The sensible response is to design for that.
Living
A Galley Kitchen Can Be Glamorous
Narrow kitchens get treated as a compromise. Run the lines cleanly and a galley becomes the most disciplined room in the house.
Living
How To Entertain Without A Dining Room
The island is the table now. Here is how to seat six at one, feed them properly, and keep the evening from turning into a buffet line.
Fitness
What Reformer Pilates Actually Does
It is not cardio and it is not a shortcut. It is a controlled way to teach your body to hold itself, and the results arrive on a schedule.
Fitness
How To Choose A Studio Without Wasting Six Weeks
The intro offer is designed to convert you before you know what you are looking at. Here is what to check first.
Fitness
Why Your Instructor Keeps Saying Ribs Down
A translation of the cues you hear every class, and what each one is actually asking your body to do.
Fitness
What A Home Gym Actually Needs
Most home gyms are a treadmill with a view and a rack of dumbbells nobody touches. Four things earn their square footage.
Fitness
Why I Practice At Home
I own the equipment and I train in my own house. Here is what that gains you, what it costs you, and what I had to build to make it stick.
Discipline is the most expensive looking thing a person can wear.
House rules
The house is for living in, so the good glasses come out on a Tuesday.
An hour on the reformer is not a personality; it is maintenance, and it works whether the machine is in a studio or in your spare room.
Nothing on this site is sponsored, gifted, or written to flatter a brand.
A note
Why this exists
I spent seventeen years building brands for other people, which means I have opinions about how a room reads and how a body carries a long day. This is where I put the ones that have nothing to do with work: kitchens that hold eight people standing up, a reformer at home that actually gets used, and the small decisions that make an ordinary evening feel considered. It is written the way I would tell you over a glass at the counter, which is to say directly, and with the useful part first.
Kristin